Como Health and Fitness Centre | Gym | Fitness Centre Perth WA

About

If you’re ready to focus your energy on a healthier and more active lifestyle, Como Health and Fitness Centre is waiting for YOU! Our health and fitness facility is dedicated to the health of our members, and we offer a variety of fitness opportunities that benefit individuals of all ages and fitness levels. For example, our tailor made exercise programs are designed to meet the individual needs of our members, while our group classes are both fun and challenging.

Our staff is qualified in Sport Science, Exercise Rehabilitation and Human Movement. They have extensive hands-on training that include coaching, rehabilitation work and health promotion. With this knowledge at-hand, our staff is able to form a supportive environment that our clients can benefit from, being able to reach their fitness goals.

At Como Health and Fitness, we understand that many of our clients live with chronic health conditions that limit their energy levels and agility. Our programs can be modified to fit these individual needs, while allowing our members to manage their lifelong conditions. Some of the areas we specialise in include lower back pain, diabetes, depression, cardiovascular disease and arthritis.

If a tailor made program is right for you, our Exercise Physiologist will devise a plan that is both physically and mentally rewarding. Programs include a balance of strength training, flexibility and cardiovascular fitness. We also offer our more intense physical training programs that are broken down into individual sessions. If you enjoy working out with others, be sure to take advantage of our Pilates and Sunday morning aerobic classes.

Services

Exercise Physiology
Personal Training
Group Exercise Classes

Payment Methods

Cash; Cheque; Visa Card; Mastercard; EFTPOS

ABN

59095732764